CASEY E. BERGER, PH.D.
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Building Balance

Welcome to Building Balance! I’m an early-career physics professor and advocate for work-life balance and mental health. I learned the hard way in graduate school that if I didn’t create my own boundaries and find balance in my life, the world would take advantage of that. Now, I pass those lessons on to other knowledge workers who feel besieged by our era of constant connectivity and proscriptive passion.

You can sign up for regular updates by subscribing to my newsletter. I try to post monthly with a tip, a resource, or a book review, and my newsletter will notify you when those are published. 
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I also offer workshops on work-life balance for knowledge workers.

Workshops

The Work/Life Divide

7/1/2021

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How do you make space for life when work creeps in everywhere?
The boundary between work and life for knowledge workers has been growing thinner for years; the extended pandemic lockdowns are only accelerating the process. Many of us are finding — to our relief — that we can do our work from our homes. But with this blessing comes a curse: working from home means we lose a very clear physical boundary between our work life and our home life.

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Welcome

7/1/2021

0 Comments

 
Welcome to Building Balance! I’m an early-career physics professor and advocate for work-life balance and mental health. I learned the hard way in graduate school that if I didn’t create my own boundaries and find balance in my life, the world would take advantage of that. Now, I pass those lessons on to other knowledge workers who feel besieged by our era of constant connectivity and prescriptive passion.

You can sign up for regular updates by subscribing to my newsletter. I try to post monthly with a tip, a resource, or a book review, and my newsletter will notify you when those are published. 

Read More
0 Comments
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    Casey Berger

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  • Home
  • CV and Pubs
  • Social Justice
    • Antiracism
    • Feminism
    • Queer rights
    • Building an Inclusive Classroom
  • Learning + Teaching
    • Teaching Philosophy and Pedagogy
    • Teaching Experience
  • Building Balance