CASEY E. BERGER, PH.D.
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Building Balance

Welcome to Building Balance! I’m an early-career physics professor and advocate for work-life balance and mental health. I learned the hard way in graduate school that if I didn’t create my own boundaries and find balance in my life, the world would take advantage of that. Now, I pass those lessons on to other knowledge workers who feel besieged by our era of constant connectivity and proscriptive passion.

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I also offer workshops on work-life balance for knowledge workers.

Workshops

Why am I even doing this?

10/1/2021

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It can be easy to get sucked into the details of our daily lives and lose sight of what motivated us to seek this degree, this job, this hobby, this insert-time-consuming-activity in the first place. There is always so much to do and not enough time to do it, and the stress and overwhelm of the details can affect our motivation and cause us to question whether this (whatever it is) is worth it.

I've extolled the benefits before of the monthly review to help keep the deadlines and minutia from controlling our actions, but sometimes we require a deeper investigation. Sometimes the question is not are my routines and systems working? but am I doing this for the right reasons? or even am I in the right career?

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    Casey Berger

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  • Home
  • CV and Pubs
  • Social Justice
    • Antiracism
    • Feminism
    • Queer rights
    • Building an Inclusive Classroom
  • Learning + Teaching
    • Teaching Philosophy and Pedagogy
    • Teaching Experience
  • Building Balance