Workshops + Webinars
I offer a four-session workshop or webinar for knowledge workers which tackles methods for managing the unique pressures of this area of work: setting healthy work-life boundaries, time management, organizing and prioritizing when you have multiple projects, and finding time for rest and play. Contact me for more information about running one of these workshops at your institution.
"The series successfully incorporates enough information, references and ‘homework’ without making it feel like a chore. ... Casey presented each session confidently and demonstrated her deep understanding on the topic through anecdotes and tailored the information well for the audience."
- UNC Allies for Minorities and Women in Science and Engineering (AM_WISE)
“I loved this webinar series! Casey displayed several methods for helping with organization and time management (both skills I need to practice) and I have continued to use these methods since the webinar ended. I have found a new form of self-care thanks to Casey and instead of using up time, I’m making more!”
- Emilie, PhD student
“This was a truly valuable experience. Casey presents a number of methods to improve work-life balance, and we had the opportunity to try some out in between sessions and find out what works best for us. It was not one-size-fits-all. By the final session, I found myself using tools from throughout the series to adapt to productivity and management challenges.”
- Irene, PhD student